I recently added flaxseed to my vit suppliments.
Say's to take one with each meal. Took with breakfast,and lunch. I did skip dinner,and took my omega3.
I felt a bit queezy,and also bathroom issue. Just wondering if flaxseed can do this to your system?
The one i am taking say's natural made with organic flaxseed oil. 1,000 mg per softgels.
Jag